Ten Easy Ways to Prevent Type 2 Diabetes

Did you know that more than one-third of adults have a disorder that multiplies their risk for type 2 diabetes

The Truth About Heart Attacks

Many believe due to their young age, they may not be at risk for a heart attack, but a new

How to Build a Healthy Heart Right in Your Kitchen

Herbs and spices have been used in making delicious meals and in medicine for over a thousand years. There has
Heart Disease and Women

The Unfamiliar Truths About Heart Disease and Women

Doctors are unprepared, and women can’t believe it! Did you know heart disease kills more women than any other disease

Never Assume It’s Not Your Thyroid

Thyroid problems can mimic disease throughout the body. This makes it sneaky and hard to detect without a high index

Have You Heard About Functional Medicine Breakthroughs in Preserving Cognition?

It’s both exciting and frustrating when you learn that the majority of what you have been taught about a subject

Three Power Foods Not to Miss – Let Food Be Your Medicine

What’s a power food anyway? Is it what people eat at power lunches? Or is it just the latest form
science, chemistry, research and people concept - close up of science

SURPRISE: There is a 15-17 Year Gap Between Discovery and Medical Practice – BUT THERE DOESN’T HAVE TO BE!

It turns out that many if not most significant advances in science take 15-17 years to make their way into